All exercises
Chest exercises
158 exercises, grouped by the equipment you need.
Dumbbells43
- Dumbbell one arm fly on exercise ball
- Dumbbell one leg fly on exercise ball
- Dumbbell fly
- Dumbbell one arm chest fly on exercise ball
- Dumbbell decline one arm fly
- Dumbbell decline twist fly
- Dumbbell decline fly
- Dumbbell one arm bench fly
- Hyght dumbbell fly
- Dumbbell incline one arm fly
- Dumbbell incline one arm fly on exercise ball
- Dumbbell incline fly
- Dumbbell incline fly on exercise ball
- Dumbbell fly on exercise ball
- Dumbbell incline twisted flyes
- Dumbbell incline breeding
- Deep push up
- Dumbbell one arm reverse grip press
- Dumbbell one arm press on exercise ball
- Dumbbell lying one arm press
- Dumbbell lying one arm press v. 2
- Dumbbell bench press
- Dumbbell decline bench press
- Dumbbell incline bench press
- Dumbbell reverse bench press
- Dumbbell one arm decline chest press
- Dumbbell one arm incline chest press
- Dumbbell incline one arm press
- Dumbbell incline one arm press on exercise ball
- Dumbbell incline alternate press
- Dumbbell incline palm-in press
- Dumbbell incline press on exercise ball
- Dumbbell decline hammer press
- Dumbbell incline hammer press
- Dumbbell lying hammer press
- Dumbbell press on exercise ball
- Dumbbell one arm pullover on exercise ball
- Dumbbell around pullover
- Dumbbell straight arm pullover
- Dumbbell pullover hip extension on exercise ball
- Dumbbell pullover
- Dumbbell pullover on exercise ball
- Dumbbell lying pullover on exercise ball
Bodyweight34
- Isometric chest squeeze
- Push and pull bodyweight
- Chest and front of shoulder stretch
- Dynamic chest stretch (male)
- Push-up
- Single arm push-up
- Archer push up
- Drop push up
- Raise single arm push-up
- Wide hand push up
- Clap push up
- Chest tap push-up (male)
- Shoulder tap push-up
- Kneeling push-up (male)
- Decline push-up
- Clock push-up
- Push-up (wall)
- Push-up (wall) v. 2
- Full planche push-up
- Suspended push-up
- Modified hindu push-up (male)
- Incline push-up
- Incline push-up (on box)
- Incline reverse grip push-up
- Incline push up depth jump
- Plyo push up
- Push-up plus
- Superman push-up
- Chest dip
- Chest dip (on dip-pull-up cage)
- Wide-grip chest dip on high parallel bars
- Chest dip on straight bar
- Korean dips
- Isometric wipers
Cable23
- Cable one arm fly on exercise ball
- Cable low fly
- Cable one arm decline chest fly
- Cable standing fly
- Cable decline fly
- Cable one arm incline fly on exercise ball
- Cable incline fly
- Cable incline fly (on stability ball)
- Cable middle fly
- Cable lying fly
- Cable cross-over variation
- Cable standing up straight crossovers
- Cable upper chest crossovers
- Cable one arm lateral bent-over
- Cable one arm press on exercise ball
- Cable bench press
- Cable incline bench press
- Cable seated chest press
- Cable decline one arm press
- Cable decline press
- Cable one arm incline press
- Cable one arm incline press on exercise ball
- Cable press on exercise ball
Barbell12
- Floor fly (with barbell)
- Barbell front raise and pullover
- Barbell wide bench press
- Barbell wide reverse grip bench press
- Barbell bench press
- Barbell reverse grip decline bench press
- Barbell decline bench press
- Barbell guillotine bench press
- Barbell reverse grip incline bench press
- Barbell incline bench press
- Barbell decline wide-grip press
- Barbell decline pullover
Leverage machine10
Smith machine9
Medicine ball6
Stability ball4
Kettlebell4
Weighted3
Assisted2
Bosu ball2
Foam roller2
Resistance band2
Arm ergometer1
Resistance band1
Data from the open catalogue hasaneyldrm/exercises-dataset, MIT licence.
