Looking after yourself is more than the class
A library that writes itself, Monday to Friday, about sleep, habits, cycle and head. So your studio is still there on the days they do not come in.
New content every working day
The library publishes itself Monday to Friday. Nothing to write and nothing to remember: it is there when they come in.
What they actually ask about
Sleep, habits, back pain, pelvic floor, the cycle, the head. The things a student asks you after class once you have already packed up.
The cycle, and it is hers
Cycle tracking is a private screen belonging to each person: neither you nor anyone at the studio sees it. It is health data and it is treated as such.
Why it matters to the studio
People do not decide to quit on the day they quit: they decide it over the three weeks they never opened the app. This is what fills those weeks.
Everything it includes
- New articles Monday to Friday
- Sleep, habits and mental health
- Private cycle tracking
- Inside your studio’s app
- No work for you
Start free today, no card
14 days with every feature unlocked. If it fits, you stay. If it doesn’t, nothing happens.

