Train properly,
eat properly, no fuss
Guided workouts, real recipes and a coach that builds the plan for you. All in the app, every day, whether you have a studio or not.
No lock-in · Cancel whenever you want
SubscriptionVAT included. One payment a month, nothing else.
- Every PRO video and recipe
- Exclusive workouts and nutrition
- An AI coach that adapts your routine
- Weight, personal bests and progress tracking
- Works with your studio or on your own
The PRO bit, in short. Your studio's app already has videos and recipes. Niud+ opens the rest: the PRO sessions and plans, the ones that don't come as standard. And it goes with you, not with your studio: if you ever leave or switch, your Niud+ stays.
What you get for €7.99 a month
A library of workouts
Guided video sessions of pilates, yoga, strength and mobility. New ones every month. Watch whenever you like, from your phone or the TV.
Recipes and nutrition
Real recipes with supermarket ingredients, sorted by goal. No miracle diets, no impossible shopping lists.
An AI coach
Tell it your goal, your level and the days you can train, and it builds the routine. If a week goes badly, it adapts.
Your progress in one place
Weight, measurements, personal bests and sessions done. You watch the line go up, which is what actually keeps you going.
Works with a studio or without one
If you go to a studio, Niud+ covers the days you don't. If you train on your own, it's your whole plan.
No lock-in
Cancel whenever you want from your profile, in two taps. No calls, no explanations.
For the days you're not in the room
You go twice a week and the other five days you have no plan. Niud+ gives you guided workouts and recipes to fill those gaps, without leaving your studio.
A whole plan without signing up to anything
You train at home or at a budget gym and what's missing is the what-to-do. Niud+ gives you a routine, food and tracking for less than a coffee a week.
And what it doesn't include, so there are no surprises
- Booking your classes: you keep doing that in your studio's app, exactly as before
- An in-person trainer or sessions in the room
- Other studios' private videos, which are only for their own members
If what you run is a studio, start here
Niud+ is for your own training. To run your studio — bookings, payments and your members' app — there are the studio plans, with 14 days free. And if you also want the PRO content for yourself, you subscribe to Niud+ like anyone else.
Start this month, not next one
€7.99 a month, no lock-in. If you're not using it in two weeks, you cancel and that's that.
