Niud
All exercises

Resistance band exercises

54 exercises, grouped by the muscle they work.

Abs13

Glutes10

Shoulders7

Lats6

Biceps3

Calves3

Forearms2

Triceps2

Chest2

Upper back2

Quads2

Traps1

Lower back1

Data from the open catalogue hasaneyldrm/exercises-dataset, MIT licence.

The app

Carry your studio in your pocket

Book your class, check the sessions you have left and follow your routine from your phone.

Get it on Google Play

For iPhone: submitted and under review on the App Store.

See everything it does →

Google Play and the Google Play logo are trademarks of Google LLC.