All exercises
EZ bar exercises
23 exercises, grouped by the muscle they work.
Biceps11
- Ez barbell close-grip curl
- Ez barbell reverse grip curl
- Ez barbell curl
- Ez bar seated close grip concentration curl
- Ez-barbell standing wide grip biceps curl
- Ez-bar biceps curl (with arm blaster)
- Ez barbell close grip preacher curl
- Ez barbell reverse grip preacher curl
- Ez barbell seated curls
- Ez barbell spider curl
- Ez barbell spider curl
Triceps9
- Ez barbell decline triceps extension
- Ez barbell incline triceps extension
- Ez barbell seated triceps extension
- Ez bar lying close grip triceps extension behind head
- Ez-bar close-grip bench press
- Ez barbell decline close grip face press
- Ez bar standing french press
- Ez bar french press on exercise ball
- Ez barbell jm bench press
Shoulders1
Lats1
Upper back1
Data from the open catalogue hasaneyldrm/exercises-dataset, MIT licence.
